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Consciousness Sleep & Dreams
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Consciousness The awareness or perception of the environment and of one's own mental processes.
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William James Consciousness is
... Always Changing - "No state once gone can recur and be identical with what it was before." ... A Personal Experience – I cannot experience your conscious experience. ... Continuous - our awareness is not broken into pieces, and there are no gaps. "Consciousness then does not appear to itself chopped up in bits...It is nothing jointed; it flows. A river or stream is most naturally described. In talking of it hereafter, let us call it the stream of thought, of consciousness..." ... Selective - awareness is a matter of making choices, of selecting what to attend to and what to ignore. On introspection:"The attempt at introspective analysis in these cases is in fact like seizing a spinning top to catch its motion, or trying to turn up the gas quickly enough to see how the darkness looks."
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(Criticized for not being scientific)
Introspection Exploring conscious mental processes by looking inward and reporting on sensation and perception. (Criticized for not being scientific)
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The Continuum of Consciousness
Controlled Processes Automatic Processes Daydreaming Altered States Sleep and Dreams Unconscious/Preconscious (Subconscious) Unconsciousness
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Controlled Processes Activities that require full awareness, alertness, and concentration. Example: Talking on phone while driving.
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Automatic Processes Require little awareness/minimal
attention, and do not interfere with other activities. Examples Eating while watching a movie Driving a car along a familiar road while listening to the radio
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Daydreaming Requires low level of awareness
Often occurs during automatic processes Involves fantasizing or dreaming while awake
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Daydreaming begins in a
relatively conscious state then drifts into a state between sleep and wakefulness. Daydreams often serve to remind us of important things in our future.
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Altered States State of awareness that differ from normal consciousness. (Meditation, Hypnosis, Psychoactive drugs and Sleep deprivation)
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Sleep: Five stages of various levels of awareness, consciousness, and responsiveness, as well as different levels of physiological arousal. Dreaming: State of consciousness in which we are asleep but experience visual, auditory, and tactile images, often connected in strange ways and often in color.
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Total lack of sensory awareness and responsiveness.
Unconsciousness ` Total lack of sensory awareness and responsiveness.
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