1. Sports and Health Tainan Municipal Fusing Junior High School Shang-Wen Lin( 林玄雯 )

2. Do not lose weight by taking diet pills. There are some people taking diet pills to lose weight. This may cause side effects or unhealthy reactions.

3. Lose weight by taking healthy exercise. Taking more exercise is the best choice to lose weight. With it, you can stay healthy and keep in shape at the same time.

4. Swimming and jogging are safe exercise to keep fit. I am fit. I swim and jog a lot. To lose weight, using healthy and safe ways is important.

5. Do exercise to keep in shape. Being slender is many women’s dream. My advise is that doing exercise is the best way to lose weight.