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Mrs. Maxwell’s Nutrition Review Game $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 You are.

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Presentation on theme: "Mrs. Maxwell’s Nutrition Review Game $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 You are."— Presentation transcript:

1

2 Mrs. Maxwell’s Nutrition Review Game

3 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 You are what you eat Numbers Game Recommendations General Info

4 You are what you eat Numbers Game Recommendations General Info $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $600 $800 $400 $1000

5 You are what you eat $200 A diet high in ________ can lead to developing high blood pressure.

6 You are what you eat $400 Active teenagers require a diet HIGH in ___________ to assist in keeping their energy level high.

7 You are what you eat $600 _____________ is a disease that is due to deficient levels of iron in the blood.

8 You are what you eat $800 The mineral present in dairy products that assists in the prevention of osteoporosis.

9 You are what you eat $1000 Name 3 sources of protein

10 You are what you eat $200-Answer Sodium

11 You are what you eat $400-Answer Carbohydrates

12 You are what you eat $600-Answer Anemia

13 You are what you eat $800-Answer Calcium

14 Category 1 $1000-Answer Chicken Legumes Fish Beef dairy etc.

15 Numbers Game $200 Adolescent teenage girls should have approximately _______ calories per day.

16 Numbers Game $400 Foods that should be limited in your diet should not exceed this % daily value.

17 Numbers Game $600 Fruit should be approximately this portion of your plate.

18 Numbers Game $800 To be considered a good source of a nutrient, foods must have at least this % daily value.

19 Numbers Game $1000 Which can be considered a good source of Protein? Pork Sausage 10% Spinach 6% Spaghetti with meatballs 24%

20 Numbers Game $200-Answer 2,000 calories

21 Numbers Game $400-Answer 5%

22 Numbers Game $600-Answer Approximately ¼ of your plate

23 Numbers Game $800-Answer 20 %

24 Numbers Game $1000-Answer Spaghetti and meatballs 24%

25 Recommendations $200 Cup of vegetables = size of what object

26 Recommendations $400 3 oz portion of protein is = size of what object

27 Recommendations $600 Present on every USDA regulated food product.

28 Recommendations $800 Essential to eat following exercise to help repair muscle tissue.

29 Recommendations $1000 Sugars and _________ should be limited because they provide empty calories.

30 Recommendations $200-Answer Computer Mouse

31 Recommendations $400-Answer Deck of cards

32 Recommendations $600-Answer Nutrition Facts Label

33 Recommendations $800-Answer PROTEIN

34 Recommendations $1000-Answer Solid Fats

35 General Info $200 Unit of energy

36 General Info $400 Another name for hypertension

37 General Info $600 Dark urine is an indicator you are suffering from this problem

38 General Info $800 The rate at which your body processes food.

39 General Info $1000 Main form of storage in the body

40 General Info $200-Answer Calorie

41 General Info $400-Answer High Blood Pressure

42 General Info $600-Answer Dehydration

43 General Info $800-Answer Metabolism

44 General Info $1000-Answer Fat

45 Final Jeopardy Daily Life

46 Final Jeopardy You have 15 seconds to consult… Substance essential for almost all functions of the human body

47 Final Jeopardy Time Is Up

48 Final Jeopardy - Answer WATER

49 Jeopardy Thank you for playing another fine round of America’s favorite question and answer game.


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