1. $4 for 4 Days Lunch Project Jazmin Nixon Dr. Seidel HD FS 431 October 1, 2014

2. Nutritional Information Calories: 465 Total Fat: 3.5 g Cholesterol: 0 Sodium: 496 mg Total Carbohydrates: 101 g Sugars: 32 g Protein: 10 g Vitamin A: 2% Vitamin C: 17% Calcium: 9% Iron: 17%

3. Total Cost = $3.81

4. Lunch Project Reflection I found the project to be a huge learning experience. I became extremely frustrated at times when I was looking for items for this project. I never realized how much food cost until I was put on this strict budget for food. The items I chose for the project are quite similar to the items would eat for lunch everyday (except I probably spend about $5 for the lunch when I forget to pack my lunch). So far, I have eaten this lunch for two days. I did not begin to feel hungry until about 2 -3 hours later. I really enjoyed the project, and thank you for providing the class with this learning experience.