1. Removing YOUR Wall(s) Of Lack & Delay ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

2. What Makes Up YOUR Wall? What ever YOU Perceive is Keeping YOU from Achieving Your Dreams &/Or Goals Whatever YOU Perceive is Holding YOU back from Accomplishing or Completing things in YOUR Life Examples: (Elaborate on what for in Wall Parts Below) Lack of MoneyFear of Failure Lack of SupportFear of Success Lack of EnergyFear of Self-Sabotage Lack of ControlFear of Letting Go Lack of TimeFear of Responsibility ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

3. Fear of Failure Heartwork Releasing Technique: (Get Fresh Sheet of Paper) Get your markers ready! Get Small BLACK Marker Close your eyes / Feel for edge of paper Think about what you fear / past failures Put your marker to paper! Move it until you wish to stop! Open eyes to join ends! Close eyes to pick colour / Open to colour! (3) Barricade/Freeze Frame – BIG BLACK Marker Name (keyword) Date & Sign it! Put Aside & Take a deep breath! ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

4. YOUR Wall RIGHT NOW List The Things You Perceive or Feel are Holding You Back & Causing You Stress or Delay in Your Life Now Determine Importance Of Each by Numbering 1 - 8,9,10 ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009 Parts of MY Wall Date:_______ 1. ______________________ 2. ______________________ 3. _____________________ 4. ______________________ 5. _____________________ 6. ______________________ 7. _____________________ 8. _____________________ 9, _____________________ 10. _____________________ Sign ___________________

5. Fear of Success Heartwork Releasing Technique: (Get Fresh Sheet of Paper) Get your markers ready! Get Small BLACK Marker Close your eyes / Feel for edge of paper Think about what you fear / past failures Put your marker to paper! Move it until you wish to stop! Open eyes to join ends! Close eyes to pick colour / Open to colour! (3) Barricade/Freeze Frame – BIG BLACK Marker Name (keyword) Date & Sign it! Put Aside & Take a deep breath! ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

6. Create YOUR Wall To Knock Down Using Your List Create & Label Your Wall… Put Most Important On Top of YOUR Wall Draw Yourself Peeking Out Over Your Wall ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

7. My Wall to Knock Down Date Then Sign Your Heartwork with the following: “Dear God & Angels of the Light, Thank you for the courage & clarity to recognize what is holding me back in MY life at this time. Love & Light, ………” ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

8. Honouring Role of YOUR Wall It is Important to Thank YOUR Wall For the Role It has Played In Your Personal Growth / Life Journey X ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

9. Fear of Self Sabotage Get your markers ready! Get Small BLACK Marker Close your eyes / Feel for edge of paper Think about what you fear / past failures Put your marker to paper! Move it until you wish to stop! Open eyes to join ends! Close eyes to pick colour / Open to colour! (3) Barricade/Freeze Frame – BIG BLACK Marker Name (keyword) Date & Sign it! Put Aside & Take a deep breath! Releasing Technique: (Get Fresh Sheet of Paper) ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

10. Knock Down Your Wall It is Time To Create YOUR Knocking Down Wall Heartwork Tells the Universe YOU Are Ready To Do What Needs to Be Done to Remove YOUR Wall ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

11. Joy, Celebration of Letting Go… Living Life Without Wall Enhancing Technique: (Get Fresh Sheet of Paper) Get your markers ready! Close eyes to Pick Any Colour Feel for edge of paper Put your marker to paper! Move it until you wish to stop! Open to color Close eyes to pick colour / Open to colour! (2 more) Embellish outward without using actual symbols Name (keyword) Date & Sign it! Put Aside & Take a deep breath! ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

12. Celebration Heartwork ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

13. How Often Need I Revisit/Change? We recommend you go through this process at best every 3 months although it can be sooner if needed (when 1 to 3 things have popped up that need to be removed) or once a year simply changing or re-prioritizing the parts of your wall as they are removed or your life circumstances changes. If every 3 months or less…Name it, “My Immediate Wall of Lack & Delay” or “My Wall of Lack & Delay right Now”. ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009

14. Thank YOU! For Traveling through This Very Empowering Process With Me! 3 Important Things to Remember: 1.“X” Out Any Thoughts That Allow Wall to Rebuild 2.Acknowledge/Thank Every Little Sign of Removal 3.Trust It Will Be Removed When Time is Right for YOU. ©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009