3. THIS IS

4. With Host... Your

5. 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological Disorders

6. the state of complete well- being as it relates to all six dimensions of health A 100

7. What is health? A 100

8. 33 the deliberate and consistent lifestyle choice that leads to optimal health A 200

9. What is Wellness? A 200

10. any planned combination of educational, political, or organizational policies that supports the adoption of a healthy lifestyle A 300

11. What is health promotion? A 300

12. the information and support offered to help healthy people identify their health risks and potential medical problems A 400

13. What is health prevention? A 400

14. the three factors that shape a positive behavior change A 500

15. What are predisposing, enabling, and reinforcing factors? A 500

16. the organ considered as the “last frontier” in the human nervous system B 100

17. What is the brain? B 100

18. system that patrols and guards the body against attackers B 200

19. What is the immune system? B 200

20. a behavior or attitude that a particular group expects, values, and/or enforces B 300

21. What is a social norm? B 300

22. the measures that a person would take when participating in any activity that carries a high risk of injury B 400

23. What is protection? B 400

24. the number 1 health problem reported by students on college/university campuses B 500

25. What are allergies? B 500

26. the first step in making a decision to change a behavior C 100

27. What is assessment/awareness? C 100

28. a model of change that focuses on a person’s attitudes and beliefs C 200

29. What is the Health Belief Model? C 200

30. the number of stages in the Transtheoretical Model of Behavior Modification C 300

31. What is six? C 300

32. DAILY DOUBLE C 400 DAILY DOUBLE Place A Wager

33. the Transtheoretical Model of change was originally created to change this behavior C 400

34. What is cigarette smoking? C 400

35. the stage in the Transtheoretical Model when a person actually makes a change in their behavior C 500

36. What is the action stage? C 500

37. the ability to function and carry out daily responsibilities D 100

38. What is mental/emotional health? D 100

39. the tendency to seek out, remember, and expect pleasurable experiences D 200

40. What is optimism? D 200

41. the term used by psychologists to evaluate the capacity of people to understand themselves and relate well to others D 300

42. What is emotional intelligence (EQ)? D 300

43. 98% of CC students report this as a source of stress D 400

44. What are money troubles? D 400

45. the ability to identify one’s basic purpose in life and to achieve one’s full potential D 500

46. What is spiritual healtlh? D 500

47. the number of stages in the human sleep cycle E 100

48. What are four? E 100

49. the stage in the sleep cycle in which brain waves are the largest and most profound E 200

50. What is stage four? E 200

51. the two distinct stages of sleep E 300

52. What is non-REM and REM sleep? E 300

53. the stage of sleep where dreams are the most vivid E 400

54. What is stage 4 (REM)? E 400

55. the medical term used for the inability to sleep E 500

56. What is insomnia? E 500

57. the feelings of despair once in a while F 100

58. What are the daily “blues”? F 100

59. this disorder is commonly under-recognized and under- treated in males F 200

60. What is depression? F 200

61. the alternative name for bipolar disorder F 300

62. What is manic depression? F 300

63. the most prevalent type of anxiety disorder F 400

64. What is a phobia? F 400

65. a spectrum of difficulties in controlling motion and sustaining attention F 500

66. What is attention- deficit/hyperactivity disorder (ADHD)? F 500

67. The Final Jeopardy Category is: “Self-esteem and Happiness” Please record your wager. Click on screen to begin

68. According to this researcher, in order to obtain the highest level of psychological health, one must first satisfy their needs for safety and security, love, and self-esteem Click on screen to continue

69. What is Abraham Maslow? Click on screen to continue

70. Thank You for Playing Jeopardy! Game Designed By C. Harr-MAIT