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Who Wants to be a Millionaire ? $ 100 $ 200 $ 300 $ 500 $ 2,000 $ 1,000 $ 4,000 $ 8,000 $ 16,000 $ 32,000 $ 64,000 $ 125,000 $ 250,000 $ 500,000 $1,000,000 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
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What year was massage made available For athletes competing in the summer Olympics? A B 1972 C D 1976 1984 1980
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1984
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Pressure on one part of the body that radiates to another area A B Trigger point C D Stress point Acupressure point Trigger points Muscle strain
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Trigger Points
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How long does it take a fatigued muscle To recuperate? A B C D 48-72 hours 24-32 hours 8-10 hours48-72 hours
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What type of stroke increases the amount of blood to remain in the muscle for extended periods of time? A B C D Compression Kneading Deep stroke Friction
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Compression
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What type of strokes produce hyperemia? A B C D efflurage compression Petrisage kneading
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compression
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_____ is formed as a result of oxygen depletion Which is flushed from the muscles During a post event massage. A B C D Uric acid Serotonin Pheromone Lactic acid
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Lactic Acid
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It is important for a therapist to know_____ About the athlete which reveals their seriousness about their sport and reveal an injury prone weekend warrior A B C D Workout schedule Age of athlete Medical historyList of past injuries
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Work out Schedule
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After an athlete suffers an injury they can Receive massage treatments _______ until they are back to a full training schedule A B C D Three times a day Once a week Twice a month Every other day
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You can reduce the healing time by half if you apply ice within ______ of a soft tissue injury. A B C D 5 min 30 min 45 min 1 hour
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30 min
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Which of the following is a positive Effect over an injured area. A B C D Pressure on connective tissue Pain, so athlete does Not want to move injured area compression Immobilization
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immobilization
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Biomechanics are: A B C D The hazardous Material in your body The integrated Movement of the body Biowaste products That repair our body The same as physiology
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The integrated movement of the body
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Transverse friction is applied at a _____ Degree angle to the muscle fibers. A B C D 90 180 4515
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90
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The intensity level should decrease two points After the therapist: A B C D Applies ice to the injury Applies stretching Applies deep pressure Jostles the injured area
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Applies deep pressure
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Cross-fiber friction is used to help sprains, strains, contractures, and _____ A B C D Fibrosis Tendonitis Fractures Torn ligaments and tendons
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Fibrosis
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