1. Sleep Cycle Alarm Clock Fred Schwindt

2. Feeling Drowsy? Do your days seem long and tiring? Does coffee just not do it for you anymore? Do you ever wake up feeling more tired than rested? You probably aren’t waking up at the right time in the morning…

3. Sleep Cycles Sleep happens in repeating phases Phase 1 – light sleep Phase 2 – deep sleep Phase 3 – REM (rapid–eye movement) sleep A full cycle goes for about 90 minutes Repeats several times a night

4. Sleep Cycle Alarm Clock App The trick to waking up refreshed, is to wake during phase 1, or “light sleep” SCAC app allows you to set an alarm within a 30 minute window i.e.—wake up between 8:00am—8:30am It then will wake you up during your lightest phase of sleep in that time frame

5. How does this work? The SCAC app uses the phone’s accelerometer technology, and by being placed on a specific spot on the bed, it can track your movement while you sleep in order to identify which phase of the sleep cycle you are in

7. How does this work? SCAC can also show you the effects of alcohol on your sleep patterns Notice that this person never enters the “deep sleep” part of the cycle

8. Consider It Sleep Cycle Alarm Clock Tracks your sleep patterns Wakes you in your lightest phase of sleep 0nly $0.99 on the Android and Apple app stores!

9. Testimonials “It’s one of the most hassle-free ways to monitor your night, and at 99 cents, it’s the best deal in dreamland.” – The New York Times “I’ve used the app for months now and truly believe it works… and I love seeing graphs of my sleep patterns over time.” –The Wall Street Journal “The result is so gentle and lovely it feels like being woken up by a mermaid stroking your hair or a unicorn nuzzling your toes.” –The Guardian

10. References http://www.sleepcycle.com