1. HEALTHY FROZEN DIET MEALS Kimberly Brown California State University, San Marcos

3. Comparative Analysis

4. The Healthiest Frozen Diet Meal  Calories  Total fat  Saturated fat  Cholesterol  Carbohydrates  With the highest fiber levels out of the four Lean Cuisine had The Lowest: Lean Cuisine

5. The Worst Frozen Diet Meal  Calories  Total fat  Saturated fat  Carbohydrates  One of the highest sodium levels  And lowest protein and fiber levels. Lean Gourmet had the Highest LEAN GOURMET

6. References  Albertsons Grocery Store  Calorie King For Food Awareness (2008). Retrieved March 16, 2009, from http://www.calorieking.comhttp://www.calorieking.com  Dudek, Susan G. Nutrition Essentials for Nursing Practice. 5th ed. New York : Lippincott Williams, 2007.  Zelman, K. Z. (n.d.). The Best Frozen Dinners. Retrieved March 16, 2009, from http://www.webmd.com/diet/features/bestfrozen-dinners http://www.webmd.com/diet/features/bestfrozen-dinners