2. IT IS EXACTLY 10:3010:3010:3010:3010:30

3. ORCHIDS ORCHIDS Music: Autumn Rose

4. Do one thing at a time and do it well

5. Life is all about energy Try to feel it around you, through you and in you Distinguish the positive from the negative

6. Learn to listen, it is an art

7. Love your body. It knows what you think !! From your emotions spring health or illness - Send yourself positive thoughts -

8. There are no coincidences and no accidents in life Everything big and small is there for a reason Pay careful attention

9. Treat everyone as you would like to be treated

10. Be careful what comes out of your mouth since with those words you create your reality

11. Don’t expect life to be fair

12. Much of your growth as a person will come through hardships and challenges Embrace them You will be better, stronger and wiser because of them

13. Live more in your heart and less in your head

14. - Loneliness is a state of mind - You don’t need other people to be able to love yourself

15. Don’t get out of control at any time - Breathe deeply -

16. Don’t take decisions when you are angry

17. Ged rid of hatred and bitterness They do you much harm

18. Don’t take away someone’s hope It may be all they have to hold on to

19. Be careful of those who have nothing to lose

20. Don’t be afraid of saying, “I don’t know” or “I am sorry”

21. Enjoy the beauty of this Earth all around you

22. Live in the moment Focus on “now”

23. ….aaaaand….. SURROUND YOURSELF WITH LIGHT EVERYDAY!