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Published byGerard Bishop Modified over 8 years ago
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Proper Mechanics Hand Placement : ~Thumbs up the shaft ~Hands Away ~Relaxed grip
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Foot Placement: -Power of the front foot
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Where the head of the stick goes, So does the ball.
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Exercises to improve shooting: - -Nuts, bolts, sand - -Don’t throw away those empty milk gallons
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Exercises to improve shooting: -Lunar Balls; first one to hit a plane wins.
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More shooting exercises: -Wrist snaps -Sit ups -break out the pick axe.
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Worst Case Scenario Shooters job to score Goalies job to save Shooting areas on the field
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Good Shot –Vs- Bad Shot
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Shot Location ~ Shoot for net ~Low Corners ~Off Hip
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When to shoot: ~Hands Free ~After a Dodge ~after receiving a pass ~when the goalie is screened
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Shooting on the run: ~Hide the ball ~Use the crease
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Shooting on the Run continued: ~Finish Towards the Goal
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Inside Shooting: ~ Be Vertical ~ Take the check
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Inside Shooting continued: ~ Two more steps ~ Stay away from the goalies feet
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X X, proceeds down either side, scoops and shoots with outside hand, then goes opposite
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X X S “S”,down the pipes, shoots, turns outside and repeats.
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Thank you for attending
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