1. BELLRINGER- LIST FOR ME 5 CREATIVE WAYS TO SAY NO Chapter 12 Lesson 3 Choosing to be Tobacco Free P.308

2. WHY 65% of teens don’t smoke Still 4800 teens start a day 1/3 will eventually die from a tobacco related illness

3. Internal Influences Stress Weight Image Independence Peer Acceptance

4. External Influences Role Models Peers Media Advertising Family members and other adults

5. How Not To Start Choose friends wisely Avoid risky situations Use Refusal Skills

6. Quitting Cold Turkey  Stopping all at once Nicotine Patch  A band-aid like patch which slowly brings down the level of nicotine Nicotine Gum  Same as patch but as a gum Electronic cigarettes  Some use nicotine and gradually work towards water vapor Therapy  Counseling for addiction