1. LOOKING INSIDE THE EGG Fried egg

2. Crack the egg onto a plate and inspect it Look for the chalaza Find the thick albumen Find the thin albumen Do you think it is an old egg? Why?

3. Turn the pan onto medium heat Heat pan and add a small amount of butter

4. When pan is hot Slide the egg onto the pan

5. When edges turn white Cover the pan and lower the temperature

6. Cook to taste 4 minutes- runny yolk 5 minutes- medium yolk 6 minutes- hard yolk Want it over easy? Carefully flip egg after the edges turn white

7. Look at three eggs Determine who has the oldest egg- why do you think so? Look at the color of the yolk. Are any dark orange? If so that egg has more nutrition Eggs with light colored yolks have less vitamin A and come from chickens who eat grain instead of grass and bugs