1. { All About Muscles Ms. Mozdzen’s 7 th Grade Health – Fitness Lab

2. Chest Press / Bench Press Primary Muscle: Pectoralis Major

3. Pectoralis Major Location

4. Push Up Primary Muscle: Pectoralis Major

5. Lat Pull Down Primary Muscle: Latissimus Dorsi

6. Latissimus Dorsi Location

7. Leg Extension Primary Muscle: Quadricep

8. Leg Press Primary Muscle: Quadriceps

9. Quadriceps Location

10. Leg Curl Primary Muscle: Hamstrings

11. Hamstrings Location

12. Bench Sit Up / Decline Ab Crunch Primary Muscle: Rectus Abdominis

13. Rectus Abdominis

14. Cable Upright Row Primary Muscle: Deltoids

15. Shoulder Press Primary Muscle: Deltoids

16. Lateral Raise Primary Muscle: Deltoids

17. Front Raise Primary Muscle: Deltoids

18. Deltoids Location

19. Bicep Curl Primary Muscle: Biceps

20. Bicep Location

21. Tricep Push Down Primary Muscle: Triceps

22. Tricep Location

23. Gluteus Maximus Location