1. Acupressure Points Learn Easily (REASILE – 1)
Presenter:
PREMANAND MANOHAR GHAG
3rd Star Kung – Fu Black Belt
2nd Shakha Tebma Black Belt
Master Degree Reiki
Sponsored by
UGAM SAMYAN PRAVAAH FOUNDETION
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Introduction
Pressure Points from traditional Indian medicine
Easy Pressure Points to Help You Reduce Stress and Discomfort
Who has had a Headache, Motion Sickness, Stress, or wants to Relive Pain?
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3. 3 points: easy to use and more useful
Nei Guan • Inner Pass - PC 6
He Gu •  Union Valley - LI 4
San Yin Jiao • Three Yin Intersection -SP6 
PC 6
LI 4
SP 6
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4. Nei Guan • Inner Pass - PC 6
This is the pressure point that is activated by those ‘Sea Sickness’ or ‘Motion Sickness’ bands. The point is wonderfully useful for calming Motion Sickness. Also, useful to reduce stress.
In order to work effectively you need to press and hold the point for at least 2 minutes.
Location: inside of the wrist 3 fingers up from the palm.
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He Gu •  Union Valley - LI 4
Master Point for the Face – treats everything from the ears forward, i.e. nose, eyes, teeth, frontal headache
Location: Between the Thumb and Index Finger in the Middle of the 2nd Metacarpal.
Contraindication: Do Not Needle or Press if Pregnancy is known or suspected
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6. San Yin Jiao • Three Yin Intersection -SP6
Meeting Point on the Spleen Channel with the Liver and Kidney Channels. Use to Strengthen the Body and Relieve Pain. Same benefit as a foot massage and back rub all from pressing one point.
Location: On the medial leg, 4 fingers up from the medial malleolus, on the posterior border of the tibia. 
Contraindication: Do Not Needle or Press if Pregnancy is known or suspected
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Acupuncture Efficacy
The World Health Organization (WHO) and the National Institutes of Health (NIH) have both recognized the efficacy of acupuncture for a number of medical conditions.
1. Ear, Nose, and Throat Disorders
2. Respiratory Disorders
3. Gastrointestinal Disorders
4. Eye Disorders
5. Neurological and Muscular Disorders
6. Gynecology.
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Summary
Three Easy Acupressure Points:
in the Wrist – Stress, Motion Sickness and Nausea.
in the Hand – HA and Face
on the Ankle – Strengthen the Body and Relive Pain.
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9. Where to Get More Information Referance
Shiatsu Premanand Manohar Ghag
Ugam smyam pravaah Foundetion
Acupressure/Acupuncture Information at:
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