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Published byNeal Brian Cameron Modified over 9 years ago
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TRANSITION ATTACKING TECHNIQUES AND DRILLS
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1)Transition attacking accounts for approximately 55-60% of a team’s swings in a match. 2)Efficient transition footwork patterns will allow players to put themselves in a better position to set/kill the ball. 3)Transition Distribution 1)2008 - Left: ( %) Quicks: ( %)RS: ( %) 4)3 Different Types Of Transition 1)Offense to defense transition ( %) 2)Offense to offense transition: ie. covering a hitter ( %) 3)Defense to offense transition ( %) Important Aspects of Transition
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Left Front Transition Blocking: 4 Steps Off/4 Steps On (Opening To The Court) Defense: Open To The Court, Turn And Run
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Middle Hitter Transition Blocking To Their Left (Opponents Right Side Hitter) 3 Steps Off/3 Steps On Blocking To Their Right (Opponents Left Side Attack) 4 Steps Off/3 Steps On (Last 2 Steps Off Is A Jump Stop)
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Right Front Transition Blocking: 4 Steps Off/3 Steps On Defense: Open To The Court, Turn And Run
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Team Transition Aspects Don’t Attempt To Do Tactically What You Can’t Do Technically Hitters Need To Call The Set “Loud and More Than Once” Need more time in trans (Dig/Set HIGH vs. LOW) Three important factors: A. Where you give your feedback/attention B. How you score the drill (emphasis on dig/covert) C. How you enter the ball 1)Freeball that can be set anywhere 2)Last ball 3)Reverse Toss 4)Bounce that has to go leftside/rightside 5)Coach Attack
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