1. “We are what we focus on”

2. Be in the moment “Being not doing” Social Conditioning Authencity Look at world with fresh eyes

3. Life of your own design Inner Fire... Draw happy state from Within Material stuff fades.... TRAVEL YOOO!!

4. Time and Energy Finite Death is always approaching “Cease the day!”Do what is most important! Reticular Activation System: Alert & Focused... Faculties on what Do in the moment Everything in the universe is one. Everything in the universe is love

5. Physical Health: Body is an Instrument for life “Change your physiology change the world! train heavy and often, get plenty of fresh air, exercise, and sunlight, get lots of undisturbed deep rejuvenating sleep, and eat LOTS of healthy, quality calories packed with protein and nutrients.

6. Mental Health -Be Positive! -Assume high value-Give others a party -DONT RESIST THE MOMENT! TAKE RIGHT ACTION Do shit you fear!” Be obnoxious guy to mind So you can get the book of wisdom”

7. Positive Momentum Always speak loudly And from diaphragm! Very alpha Negative emotions brick wall knights watch boundaries Brain operates in “Thought loops” You are your habits, and decisions you make! Life is a ritual

8. Don’t give a fuck what others think Love Women Celebrate yourself everyday! Present moments a gift Burn all Bridges! !! 100% Belief! !! No turning back Goals! Reach them!

9. Ideal women Athletic Smart Naughty angel Pushes me to limits Similar values! Beliefs, and morals Always be qualifying yo!

10. Creativity No judgements about others, no limitations on yourself! Express freely your heart as a man What you say is important because it is coming from you! Be in the moment and do not think Ahead! Take your passion and make it happen :D

11. Voice in your head Positive questions, and positive vocabulary Don’t talk to yourself in a negative way yooo! Don’t forget to mediate! Be the star of your own Movie!

12. Tantric Sex Don’t lose your life force chi (sperm) unless you want to make baby. Practice retaining It. PC muscle training for longer lasting. Never finish, but just give give and give..

13. Envision Give people a positive identity, and then lead them towards It. -Always envision people better then they envision themselves -Comparing others with yourself and getting caught up in Competition is ego! -Be totally non-judgemental. Everyone is fucking awesome Be very social and talk to everyone...

14. Eckhart Tolle All Great Unity, nothing is seperate... Time is illusion... Live in the present now Be highly alert and highly active, but not thinking, like a ninja Be aware of that stream of pure consciousness when you are not thinking Only think when you need to Pain comes from guilt of the past, and fear, anxiety, stress of the future. Just Focus on the now. Let go of ego

15. Beast mode~~~ Be IN BEAST MODE! NO THOUHGT OR IDEA! PLAYING TO WIN! Determine whether or not you have chemistry With person... JUST PURE ACTION! Be comfortable with Your sexuality Go for fucking blow out! Who cares about What spectators think you are the player! NOT RECOMMENDED FOR SOCIAL CIRCLES

16. WHAT IS MOST IMPORTANT NOW  From now till August 16 focus on School, Gym, and Work... EAT ONLY WHEN HUNGRY!

17. Hermit and Social Animal One at a time

18. Improve health dramatically http://authenticking.com/all-important-basic- keys-to-radiant-health-vitality/ - GETTING PEOPLE TO FOLLOW THROUGH! Experience it until you have to validation does not matter anymore Fear what life would be like if we don’t follow through DO a little bit each day and get momentum (Daily rituals).... WHY IS IT A MUST FOR YOU! BE IN ABSOLUTE CERTAINTY Step 1 Change mindset in head.... BELIEF effects ACTION...... STATE OF CERTAINITY Step 2 Action you take. Determine the results you get.... ACTION effects RESULT.....MASSIVE ACTION Step 3 Result  Reference experience.....MASSIVE RESULTS.....