1. National Food Service Management Institute The University of Mississippi Nutrition Is Important to You!

2. National Food Service Management Institute The University of Mississippi 2 Nutrition Is Important to You! Roles of Nutrition in Health  Fuels Brain  Protects Vision

3. National Food Service Management Institute The University of Mississippi 3 Nutrition Is Important to You! Roles of Nutrition in Health  Promotes Healthy Teeth and Gums  Enhances Brain Health

4. National Food Service Management Institute The University of Mississippi 4 Nutrition Is Important to You! Roles of Nutrition in Health  Fuels Body  Maintains Tissues  Promotes Heart Health

5. National Food Service Management Institute The University of Mississippi 5 Nutrition Is Important to You! Roles of Nutrition in Health  Promotes Digestive Health  Contributes to Healthy Weight  Reduces Chronic Disease Risk

6. National Food Service Management Institute The University of Mississippi 6 Nutrition Is Important to You! Roles of Nutrition in Health  Enhances Longevity  Maintains Strong Bones

7. National Food Service Management Institute The University of Mississippi 7 Physical Activity Booster Steps for Better Health

8. National Food Service Management Institute The University of Mississippi 8 Nutrition Is Important to You! Other Nutrition Considerations  Nurtures Personal Relationships  Used in Celebrations  Keep Food in Perspective  Taste and Enjoy a Variety of Foods

9. National Food Service Management Institute The University of Mississippi 9 Tasting Activity Whole-Grain Foods

10. National Food Service Management Institute The University of Mississippi 10 Show Video Clip

11. National Food Service Management Institute The University of Mississippi 11 Nutrition Information to Take Home  Healthful Eating and Healthy Weight  Healthful Eating Guide  Nutrition Nuggets – Nutrition News  Resource – Nutrition and Health Information

12. National Food Service Management Institute The University of Mississippi 12 Cafeteria Connection Breakfast for Better Health  School Breakfast, a Health Habit for Life

13. National Food Service Management Institute The University of Mississippi 13 Personal Discovery Assessment Habits for Health  Food and Activities Record  Self Discovery Activity

14. Post-Quiz National Food Service Management Institute The University of Mississippi 14

15. National Food Service Management Institute The University of Mississippi End of Lesson 1