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Published byJuliana Lawson Modified over 8 years ago
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CAFFEINE
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Common Products
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Amount of caffeine….. Dunkin’16oz206 Starbucks16oz266 Coke12oz (20 oz)54mg (90mg) Pepsi12oz (20 oz)38mg (63mg) Mt. Dew12oz (20oz)71mg (118mg) Monster16oz160mg AMP8.4oz74mg Red Bull8.3oz80mg Sobe No Fear8oz83mg Spike Shooter8.4oz300mg 5 Hour Energy20z138mg Arizona Iced Tea16oz32mg Excedrin2 tablets130mg Caffeine gum 1 stick33mg
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MORE CAFFEINE products …
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Caffeine Overdose Some times people experience a caffeine overdose “caffeinism”. The effects vary according to individual body size and type and the amount of caffeine consumed. Doses ranging from 250 to 750 mg which is equal to 2 to 7 cups of coffee. This can produce restlessness, nausea, headache, sleep disturbances, anxiety and irregular heart beats.
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Side Effects of Caffeine…
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Withdrawal
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Keep it in moderation….
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