1. Skills for a Healthy Life
Chapter 2
Skills for a Healthy Life
Created by Educational Technology Network

2. POWERPOINT JEOPARDY
Category 1
Category 2
Category 3
Category 4
Category 5 10 10 10 10 10 20 20 20 20 20 30 30 30 30 30 40 40 40 40 40 50 50 50 50 50

3. A life skill is what?
a tool for building a healthy life
a way of avoiding dealing with problems
a result of your actions
something to use to make money
Answer: a

4. Direct pressure is
The pressure that results from being swayed to do something because people you look up to are doing it
The pressure that results from someone who tries to convince you to do something you normally wouldn’t do
A strategy to avoid doing something you don’t want to do
All of the above
Answer: b

5. Identify the life skill that emphasizes the importance of using analytical skills when reading the newspaper
Communicating Effectively
Making GREAT Decisions
Using Refusal Skills
Evaluating Media Messages
Answer: d

6. How to practice healthy behaviors daily for good, lifelong health
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: b

7. Which step is not part of the process for correcting a problem resulting from a poor decision?
Think about who can discuss the situation with you
Go and correct the situation
Think about your humiliation and embarrassment
Stop and admit you made a poor decision
Answer: c

8. An example of media is TV
Radio
The newspaper
All of the above
Answer: d

9. Indirect pressure is
The pressure that results from someone who tries to convince you to do something you normally wouldn’t do
The pressure that results from being swayed to do something because people you look up to are doing it
A strategy to avoid doing something you don’t want to do
None of the above
Answer: b

10. Identify the step that is not a part of the Making GREAT Decisions model
Think it over afterward
Evaluate the consequences of each choice
Assess and choose the best choice
All are part of the model
Answer: d

11. Tips to help you set goals and reach them
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: e

12. When you practice refusal skills, what are two things you should do?
Always respect others; don’t put anyone down
Always respect others; disagree with others
Don’t put anyone down; disagree with others
None of the above
Answer: a

13. A resource is
A way of dealing with problems
A tool for building a healthy life
Something to use to reach a goal
A result of your actions
Answer: c

14. A refusal skill
Always comes to mind when you need one
Is something that can be practiced
Both a and b
Neither a nor b
Answer: b

15. The suggestion that a goal should be ____________ means that the goal does not contradict previous goals.
Answer: Similar

16. Steps to help you make good decisions
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: c

17. Which of the following is not a short-term goal?
Deciding on a college
Ordering transcripts to be sent to colleges for your application
Investigating career paths available in the area of law enforcement
Visiting colleges during summer vacation before submitting applications
Answer: c

18. Peer pressure is
A feeling that you should do something because that is what your friends want
Always a negative influence
Both a and b
Neither a nor b
Answer: a

19. The life skill Using Community Resources means
Making good decisions when buying healthcare products and services
Dealing with difficult times, situations, and emotions
Evaluating your health and how your actions and behaviors affect your health
Finding the services that provide help for the six components of health
Answer: d

20. When you make an action plan, you should include
A date to meet the goal
Influences
Rewards
All of the above
Answer: d

21. Developing good communication skills
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: a

22. The life skill Practicing Wellness is
Tips to help you reach your goals
Evaluating your health and how your actions and behaviors affect your health
Practicing healthy behaviors daily
Dealing with difficult times and situations
Answer: c

23. A goal is
A set of directions
A tool for building a healthy life
A result of your actions
Something that you work toward and hope to achieve
Answer: d

24. You can collaborate on a project or a decision with
Friends
Parents
A sports team
All of the above
Answer: d

25. Which of these is one of the six suggestions for setting goals?
Safe
Specific
Sensible
All of the above
Answer: d

26. Different ways to say no
Communicating Effectively
Practicing Wellness
Making GREAT Decisions
Using Refusal Skills
Setting Goals
Answer: d

27. Media includes all ____________ forms of communication.
Answer: Public

28. Final Jeopardy
What is North Korea telling foreigners in South Korea to do right now?
Answer: Evacuate