1. A good 1)b______ is important. We can easily understand 2)w_____. Our 3)b______ need food for morning activities. One good breakfast should include 4)r_____ or bread, an 5)e____, 6)m_____ and 7)f_____. On a 8)c_____ morning a cup of hot drink can 9)w______ you up. We must 10)g____ up early to have 11)e_____ time to eat breakfast. A good breakfast helps make ourselves 12)s______ and lively. 1)breakfast 2) why 3) bodies 4) rice 5) egg 6) milk 7) fruit 8) cold 9) warm 10) get 11) enough 12) strong

2. Grains Vegetables Fruits Milk Meat

3. Grains: food from starchy( 淀粉类的 ) grains and cereal grass( 禾谷植物 )

4. /‘da ɪ ət/ 日常饮食 Food Pyramid /‘p ɪ rəm ɪ d/ 金字塔 锥体物

5. Food Pyramid shows the relationship between diet and health. It helps us to make better choices about how to eat. Let’s find out what this food pyramid is all about, from the base to the top.

6. According to the Food Pyramid, we know that we need __________ grain food, such as rice, noodles, bread or pasta. We should eat_________ vegetables and fruits. They are very healthy. We also need to have_______ meat,fish and milk. Speaking of the fat, oil, salt and sugar, we just need ___________. a little some a lot of a lot of some a little

7. 1.These children like running, jumping and playing outdoor games very often. 2.These children watch too much TV and eat too much sweet food. They are called` ‘Couch Potatoes’. 3.These children eat a lot of hamburgers, ice cream and chocolate. 4.These children hate fruit and vegetables. 5.These children can’t live without fruit and vegetables.

8. 6. These children drink milk every day. 7.These children are big fans of soft drinks. 8.Tom had some cereal with milk for breakfast this morning. He is having some fish, cabbages and bean soup for lunch. He is going to have noodles with beef and tomatoes for dinner. He sometimes eats crisps and drinks juice but just a little.