2. Nutrition By: Emily Droege Computers 8

3. Carbohydrates Provides all are bodies with lots of energy. - Food that have carbohydrates  Beer, wine, alcohol, candy, sugar, pasta  There are two types of carobs. 1. Complex carbohydrates which is starch 2. Simple carbohydrates which is sugar

4. Fats  source of energy, for healthy growth and development  Food contains fat is in… 1. Chips 2. Candy 3. Sauer cream 4. Butter 5. bacon

5. Protein  Make’s up body cells and tissues, very important  food types 1. Beef, Pork, fish, chicken 2. Eggs, milk, and other dairy products

6. Fibre (fiber)  fiber helps a person look and feel better.  Types of food 1. Ceriel 2. Grains 3. Seeds

7. Vitamins and minerals  Keeps bodies working properly, foods you eat everyday.  Food types 1. Vitamin A,, D, E and K can be stored in your body 2. Fruit 3. Vegetables 4. The sun and light and mostly every natural thing has vitamins and mineral in it

8. water  You cannot live without water in your life  Types of food 1. Fruits and vegetables 2. Soup, salad 3. Potato's 4. Liquids

9. Bibliography  Carbohydrates – www.wikipedia.orgwww.wikipedia.org  Fats - www.kidshealth.orgwww.kidshealth.org  Protein - www.webmd.comwww.webmd.com  fibres – www.wikipedia.orgwww.wikipedia.org  vitamins - www.eatwell.cawww.eatwell.ca  water - www.wikipedia.orgwww.wikipedia.org