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Module 6 Look after yourself Unit 2 By Hu Ying Qixin School
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celebrate their hundredth birthday thanks to improvements in health care expect to live longer
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have a right diet now and then put on weight
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take enough exercise keep fit
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People’s jobs required more physical effort (体力). the amount of … 的数量
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sleep well and rest up
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look better feel better work better after a good night’s rest
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be happy Happiness is the key to health. … 的关键 Laughter is the best medicine.
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say no to smoking and drugs take drugs 吸毒
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drugger
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the effect on… … 的影响,危害 They damage their health through smoking and taking drugs.
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Decide who the passage is written for: 1. parents 2. families 3. teenagers 4. older people
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Be careful! 1. Obey traffic rules. 2. Always try to overtake (超过) other cars. 3. Run across the road in front of the oncoming traffic. 4. Cycle very close to cars. 5. Look both left and right before going across the road. 6. Play football on the road. 7. Go out walking on my own at night. 8. Walk on some unknown paths or roads. 9. Pick flowers or leaves. 10. Drink all the water. √ √
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couch potato! 沙发虫 Don’t be 1. How many steps should you walk every day? 2. Do you get the same amount of exercise today as the farmers did in the past? What should you do?
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Watch your diet! FoodExamplesHow oftenResult Healthy food Unhealthy food
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Rest up while you can! _____ we were babies, we slept _____ much of the day. Now we don’t need _____ much sleep. It’s important _____ us _____ get about eight _____ sleep. After a good _______ rest, we feel _____ and work _____. Whenfor as forto hours’ better night’s
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Be happy! 2. What would you like to do to stay happy? 1. Decide where the sentence goes in the passage? Sometimes it’s not easy to be a teenager because of the pressures of school, or exams and of friendships.
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Say no to smoking and drugs! 1. How do some teenagers damage their health? 2. What would you like to say to them?
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Because of the pressures of the work, the exams and the family, I often felt tired. I couldn’t sleep well at night and didn’t want to eat. I felt that I would die. With the friends’ help, I begin to practise yoga. It’s a good way to relax yourself and keep fit. I do it regularly and soon I feel well again. Above all, I remember to do a thing all the time—— smile and be happy. What should I do?
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Did you break one or more of the rules? When did you break it /them? How did you deal with it/them? What will you do in the future?
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Level 2 Write a short passage about your last accident and tell us how you deal with it. Level 1 Finish the workbook and recite the phrases.
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YOU DID A GOOD JOB!
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