1. OSTEOARTHRITIS AFCC HEALTHY CHRISTIAN WEDNESDAY

2. OSTEOARTHRITIS

5. DEGENERATIVE JOINT DISEASE

6. RISK FACTORS:AGING

7. RISK FACTOR: TRAUMA

8. RISK FACTOR: OBESITY

9. SYMPTOMS

11. ANTI-INFLAMMATORY DIET

12. PHYSICAL THERAPY

13. MODALITIES

14. BRACING

15. LONG TERM EFFECTS

16. ANTI-INFLAMMATORY DIET

18. PROPER POSTURE

19. SUPPLEMENTS: GLUCOSAMINE CHONDROITIN SULFATE

20. AQUATIC EXERCISES

21. LOW IMPACT EXERCISES

22. PREVENTION

23. MEDS: ACETAMINOPHEN ANTI-INFLAMMATORIES

24. SURGICAL TREATMENT

25. LIVING WITH ARTHRITIS

27. LIVING WITH ARTHRITIS: ENERGY CONSERVATION TECHNIQUES

28. LIVING WITH ARTHRITIS: ENERGY CONSERVATION TECHNIQUES

29. LIVING WITH ARTHRITIS

30. LIVING WITH ARTHRITIS:ADAPT

31. LIVING WITH ARTHRITIS

32. LIVING WITH ARTHRITIS:ADAPT

33. YOGA OR TAI CHI

34. THERAPEUTIC EXERCISES: KNEE TO CHEST

35. THERAPEUTIC EXERCISES: CORE STRENGTHENING

36. THERAPEUTIC EXERCISES: HAMSTRING STRETCH

37. THERAPEUTIC EXERCISES: CALF STRETCH

38. THERAPEUTIC EXERCISES: STRAIGHT LEG RAISE

39. THERAPEUTIC EXERCISES: QUAD TIGHTENING

40. THERAPEUTIC EXERCISES: SEATED HIP MARCH

41. THERAPEUTIC EXERCISES: PILLOW SQUEEZE

42. THERAPEUTIC EXERCISES: HEEL RAISES

43. THERAPEUTIC EXERCISES: SIDE LEG RAISES

44. THERAPEUTIC EXERCISES: SIT TO STAND

45. THERAPEUTIC EXERCISES: STEP-UPS