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Published byMervyn Davidson Modified over 9 years ago
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Diet in Heart Failure: What Can I Eat? Robin J Trupp PhD, RN, ACNP-BC, CHFN The University of Illinois at Chicago
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Adequate Nutrition Can be challenging in general – Even more challenging when specific dietary restrictions are required In heart failure this means: – Sodium intake of ~ 2000mg per day – Avoiding drinking “excessive” fluids – Adequate intake protein, vitamins, and fiber
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Salt and Water Both are essential for health and survival In setting of heart failure, body is unable to effectively get rid of salt Wherever there’s salt, there’s water
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Sources of Salt
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The Salty 6 Breads and rolls Cold cuts and cured meats Pizza Poultry Canned soups Sandwiches
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Changing Your Salty Ways Fresh is best Read package labels Don’t cook with salt – Use herbs and spices liberally – NO salt substitute without OK from clinician When dining out, ask for “no added salt” and avoid dressings or sauces – Review menu in advance and have plan for what to eat
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What About Water? Really are referring to fluids – Coffee, jello, soup, ice cream, etc No longer restrict fluid intake but should not drink gallons of water per day – If worsening symptoms that require increased diuretics, then should reduce fluid intake
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Which Should You Eat?
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Summary Eat well-balanced meals filled with fresh fruits and vegetables Limit salt intake to 2000mg per day – Read labels, noting serving size and sodium content – Drink when thirsty Take a multivitamin daily Take your medications as directed
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