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Ectomorph, Endomorph, and Mesomorph
3 Body Types Ectomorph, Endomorph, and Mesomorph
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Ectomorph A person with a lean and delicate body build.
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Endomorph A person with a round body build and a high proportion of fat.
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Mesomorph A person with a compact and muscular body build.
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Body Mass Index (BMI) BMI categories: Under weight BMI = < 18.5
Average BMI = Over weight BMI = Obese BMI
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BMI cont: Formula- Weight (kg) Height (m2)
Weight in lbs = 195 Divide by 2.2 to get weight in kg. Height in ft = 6’2 = 74in Multiply total inches by to get height in meters. 195/2.2 = 74x0.025 = 1.85 squared = 3.422 3.422 =
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BMI Answer His BMI was 25.9. In what category would you place our answer?
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