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Healthy Pregnancy
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First Trimester Week
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Changes you might undergo
Hormonal Physical Emotional
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8 Weeks
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11 Weeks
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10 Weeks
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Growth of your Baby It’s still an embryo
Starts forming brain, spinal cord, heart Legs and arms appear
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Second Trimester Week
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Changes you might undergo
Expansion of your abdomen Body aches Back pain Abdomen pain Thigh pain
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Growth of your Baby Week 16: - first bowel movement of your baby
- skin starts growing - muscle and tissue start forming
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16 Weeks
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Growth of your Baby Week 20: Start forming - Eyebrows - Eyelashes
- Toenails - Fingernails
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20 Weeks
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Third Trimester Week
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Changes you might undergo
Swelling of ankle, face and fingers Heartburn Difficult to breath
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Growth of your Baby Baby can open and close the eyelids
Will slowly turn head down for birth
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Advices
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#1 Get Enough Sleep Proper Sleeping Position for Pregnant Women
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#2 The Perfect Diet +Fruits Junk food
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#3 Consult your doctor
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#4 Get some light Exercises
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#5 Stay Away from Alcohol, Drugs & Cigaretts
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Thank you for your attention
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