1. Three Elements of Health Use the chart / handout to take notes

3. Physical Health Example: the way your body functions as a whole Factors that affect it: proper nutrition, regular exercise, avoiding drugs, being free of sickness / disease

4. Social Health The quality of your relationships with friends, family, teachers, and others you are in contact with Factors that affect it: respect for others, respect for yourself, staying away from people who do not treat you with respect, good communication, being able to work through problems, working collaboratively with others

6. Mental-Emotional Health Example: expressing and coping with your emotions and daily stress in a positive way Factors that affect it: going to others for support, focus on developing a strong self- esteem, dealing with problems rather than avoiding them

7. Your Task: Health Triangle Collage Using the three elements of health, create a collage to portray the elements in your life Select at least five items from your life to represent each of the elements Collage can be a combination of visuals, symbols, and words Must be colorful and neatly done