1. >> Main Menu Next >> ASSESSMENT Chapter 5 Mental and Emotional Health

2. The three most important factors that influence your____________ are heredity, environment, and behavior What Is Mental and Emotional Health? Lesson 1 personality 1. a. emotions b. resilience c. personality Multiple Choice

3. The ability to recover from problems or loss is ___________. What Is Mental and Emotional Health? Lesson 1 resilience 2. a. empathy b. optimistic c. resilience Multiple Choice

4. The ability to identify and share another person’s feelings is called __________. What Is Mental and Emotional Health? Lesson 1 empathy 3. a. empathy b. self-esteem c. confidence Multiple Choice

5. ___________ is how you feel about yourself. Your Self-Concept and Self-Esteem Lesson 2 Self-esteem 4. a. emotions b. self-esteem c. confidence Multiple Choice

6. Belief in your ability to do what you set out to do is called ____________. Your Self-Concept and Self-Esteem Lesson 2 confidence 5. a. resilience b. emotions c. confidence Multiple Choice

7. Being _________ means having a positive attitude about the future. Your Self-Concept and Self-Esteem Lesson 2 optimistic 6. a. mood swings b. optimistic c. emotions Multiple Choice

8. Frequent changes in emotional state are called ______________. Your Emotions Lesson 3 mood swings 7. a. emotions b. mood swings c. personality Multiple Choice

9. _________ are feelings that include happiness, anger, and fear. Your Emotions Lesson 3 Emotions 8. a. optimistic b. confidence c. emotions Multiple Choice

10. The chemical your body produces in response to a stressor is called adrenaline. Managing Stress Lesson 4 9. TrueFalse

11. The tiredness that occurs after a stressful situation is called depression. Managing Stress Lesson 4 10. FalseTrue fatigue