1. 7 th Grade

2. Essential Questions What are the 5 dimensions of health and wellness? What are the 3 steps used to change our health? What are the 4 factors that can influence or determine our health?

3. Dimensions of Wellness Total Wellness SocialIntellectualEmotionalPhysicalSpiritual

4. Dimensions of Wellness Physical- Social- Emotional- Spiritual- Intellectual-

5. How can we Change our Health? 3 Step Process AssessmentInterventionReinforcement

6. Steps to Changing our Health 3 Steps Assessment- Intervention- Reinforcement-

7. Factors that influence our Health Our HealthGeneticsHealth CareLifestyleEnvironment

8. Total Health Assessment Lesson #2 Today each of you will assess your present health status in 11 categories. The assessment is accurate and has 110 questions. The most accurate medical evaluations include 600 or more questions. Take your time and be honest! Tally your scores at the end and We will review our results

9. Intervention Program Lesson #3 AssessmentInterventionReinforcement

10. Intervention Activity Intervention is the key component to changing poor habits Take another look at your scores from the Total Health Assessment You will take 1 area of your health and improve it. This will help improve the quality of your life and make you happier and healthier!

11. Short-Term Goal Assignment This assignment will be due next class. Pick 1 area from the Total Health Assessment to improve on Type 1 short term Goal (1 sentence) Type 5 Steps to achieving that goal (1 sentence each) Don’t Forget- Name, Date, and Grade Example: Goal: I would like to make some more friends to improve my social health. 1. I will join a new club after-school. 2. I will try-out for a sports team. 3. I will be more out-going and helpful to others.

12. Lesson #4 Health Vocabulary Today we are getting 50 new vocabulary words that we will be using throughout the marking period. By building your health vocabulary, you will understand concepts of health and become informed consumers in the “real world”.

13. Health Vocabulary Activity In this activity, you may work QUIETLY with the person sitting next to you. Do the best you can to match each word with the correct definition. As a class, we will discuss and correct our answers at the end.

14. Wellness Test We will have our first test next class. The test covers what we learned this unity. Matching, True/False, & Short Answer Questions You may bring your health folder home to help study.