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Published byGwendolyn Parker Modified over 9 years ago
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LAMAR SOCCER CLUB PRE FORMATION Preparing for the Season Fall 2015
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The Pre-Formation Beginning! Fluidity within structure within PF systems of play (1-3-1-2/1-3-3- 2/1-2-3-3/1-3-2-3) To create a player centric training environment to develop the technical, tactical & physical literacy of the player To define winning both within a score line and an intrinsic understanding of the game To achieve and understanding of how to play a base of possession based football whilst having ability to implement alternate styles
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Original Goals - Modifications Training Periods Proposed 4:1 Match:Session Actual 2:1 Now 3:1 Educational Agenda Proposed Constant & Continuing (Poor Attendance) 1 per Month Financial Expenditure Financial Complications Involved in the Pay to Play v Involvement Debate What are we Worth? What does LSC PF want to be? The Eternal Question!
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Training Periodization/Theme MONDAY TUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAY SUNDAY U8 Player Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFF Defending Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFFGAME DAYOFF U9 Player Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFF Defending Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFFGAME DAYOFF U10-U12 Player Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFF Defending Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFFGAME DAYOFF The Goalkeeper Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins Attacking Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFF Defending Technical 60% Tactical 30% Physical 10% Duration: 75 Mins OFFGAME DAYOFF
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The Sessions! Themes Specific Technical Training (Run by LC/MC) Intra-Squad Play Whole-Part-Whole Whole-Part-Whole Methodology Physiological elements to consider Specific Technical Training The Goalkeeper, Individual Player Technical Economical Training Play Based Training The 1 v 1 Duel/Core Element Training
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How Does the Session Run? 3-4 Phases of Training Play! 1 v 1 - 4 v 4 Play Technical/Tactical Focus (Players learn Most in 2 nd Training Phase) Learning to Teach Technique Implement in Play Taking the Lesson Finding ‘Fun’ Moments
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Notes on what we do not need Overly Physiologically Challenging Be Positive BUT Assertive Discussions that could take place post training Lack of Consideration of Club and ALL of its Members Internal ‘Complications’ Ignoring Sessions from Manager
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Suggested PF Shapes 1-3-1-2 1-3-3-11-3-3-2
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Set Pieces Goal Kicks (Attacking) Goalkeeper Should be Taking Goal Kicks (Defending) Place Players in Advanced Positions Free Kicks (Central Third) Good Delivery Towards Penalty Spot Free Kicks (Attacking Third) Find Your Set Piece Master! Corners (Attacking) 2-3 Players Around Ball Always Corners (Defending) Advanced Positioning/Defend to Counter!
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Managing the Match – Controlling the Controllables Quality Pre-Match Warm-Up Early ‘Tinkering’ Can Cause More Problems Than it Solves! The Officials are Poor – Do Not Include them in the Match Variables Expectations have to Align with Talent Consider the ‘Win Within’ Leave Positive
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