1. CONCENTRATION ! BY GABBY, REANNE, HEIDI AND RACHAEL

2. Concentration is important in all aspects of everyday life. If your concentration skills are not up to scratch then you should try different types of brain gym.

3. I’m all ears! Ever listened and realised you haven’t heard anything?

4. PACE - yourself Positive Active Clear Energetic

5. Energy - Drink water: The stress buster & brain integrator

6. Energy -go with the flow of H 2 O One 250 ml glass for every 10 kg of body weight OR one 10 oz glass for every 30 lbs. of body weight Plus: 1 glass for each cup of coffee or caffeinated drink Plus: 2 glasses for each alcoholic drink More if you are exercising heavily or under stress.

7. Clear - see clearly Ever read a page and not have a clue about what you’ve read?

8. Positive - hook ups Feeling stressed? Yet more targets?

9. How do you feel now ?

10. What do you notice? How is your vision ? How is your hearing? How easy do you find moving your body?

11. Concentration Tests

12. 286941137512 6 11 5 8 12 3 10 4 9 7 Maths Matrix (multiply top row by the left column) 5 minute exercise Notice any difference? ………………………………………………………………………

13. Please send your comments to. This document was updated 14/12/2003.

14. Word Colour Test In this test DO NOT READ the words, say aloud the COLOUR of each word. YELLOW BLUE ORANGE BLACK RED GREEN PURPLE YELLOW RED ORANGE GREEN BLACK BLUE RED PURPLE GREEN BLUE ORANGE

15. Spot the difference clip

16. Concentration: If you find it difficult to concentrate, you may find it difficult to study !!!!! Write down 4-6 things that distract you when studying? How can you control any of these? 1.…………………………………………..1 ……………………………………………… 2.…………………………………………..2 …………………………………………….. 3.…………………………………………..3 …………………………………………….. 4.…………………………………………..4 …………………………………………….. 5.…………………………………………..5 …………………………………………….. 6.…………………………………………..6 …………………………………………….. To become effective learners we need to see the bigger picture Concentration

17. THANKYOU !! We hope you have enjoyed our presentation!! We hope you have learnt a lot! by Gabby, Reanne, Heidi and Rachael