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Eating in Harmony with Daily Energetic 组员:葛雯妍,李丹,王钦清,童景萍
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Do you know what is Gu-Qi? Human Qi originates with Gu-Qi , which literally means “Qi of grain”
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What’s the importance of Qi ? If no food is eaten for half a day , Qi i s weakened ; if no food is eaten for a whole day , Qi is depleted.
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Vegetable Animal Carbohydrate Porridge …… Traditional Chinese Diet Grain
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Do you know the Americans’ diet ? They used to having fruit and sugar on their cereal.
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porridge rice oat The difference cake sugar fruit Chinese American
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组员:葛雯妍,李丹,王钦清,童景萍
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