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Deborah P. Bond, M.S., L.P.C.- 2/26/981
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TEST TAKING TIPS TEST TAKING TIPS High Performance Preparation
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3 BEFORE THE TEST Body Work Get a good night’s sleep. Eat breakfast. Wear comfortable clothes. Clean and wear your glasses. Use good posture for circulation. Use deep breathing for oxygen. Try muscle scrunchers for tension.
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Thinking Thrusters Tell yourself you’re ready! Think positive! Avoid arguments! Block out other worries!
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Tune-Up Tips Have supplies in place. Sit in regular desk. Listen carefully to directions. Read directions carefully. Raise hand if confused.
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DURING THE TEST
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P P O E W R E F R O R M A N C E Take one question at a time. Read entire question. Use context clues. Highlight important points. Read all answers. Eliminate one choice at a time. Answer easy questions first. Mark harder questions for later. Try to answer all questions. Do not change answers,unless sure. Track questions with answers.
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Time Trials Pace yourself. Check work in time left.
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END OF TEST
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AFTER THE TEST You made it to the finish line! Reward yourself. Think future.
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Deborah P. Bond, M.S., L.P.C.- 2/26/9812 Congratulations...You’re a Winner !!!
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