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Resilience and Well Being Not Just a Physical Issue Glyn Morris Mind Health Development
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What does emotional resilience mean to you?
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My thoughts: Absence of psychological ill health or well managed Balanced thinking Manageable stress / pressures Balance of activities Higher level needs Absence of negative introspective thinking Good problem solving skills Absence of avoidance, reassurance seeking or other safety behaviours
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Further action Glyn Morris glyn@mindhealthdevelopment.co.uk www.mindhealthdevelopment.com 07799536642
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