1. By: Choong Cing Yee A146716

2. 1. Type of activity 2. Why did you choose that particular activity. 3. The importance of that activity *Please provide supporting evidence by referencing it to journal article. 3. *Please include a few pictures/videos as reference You will be given 5 minutes each.

4. It’s funnnnnnn Challenging Overcoming distraction, strengthen concentration Free time well spent

5. Improves memory Studies shows that, people who loves to do jigsaw puzzle and also crosswords gain a longer life span and also lesser chances of falling prey to Alzheimer’s, memory loss, dementia and other old age problems.

6. REFERENCE http://www.health.harvard.edu/mind-and- mood/preventing_memory_loss