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Published byAshlee Jacobs Modified over 9 years ago
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Stephanie Druziako
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Goal To help you reach your toughest health behavior change goals
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Description Gives monetary incentives to people trying to change health behaviors Those who reach their goals receive a monetary reward Monetary rewards are paid for by other app users who do not reach their goals Users forfeit a small amount of money when they do not reach their goal
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Purpose Goals types include: Workout goals Fruit or veggie consumption goals Food logging goals To give people the incentive they need to achieve their desired health behavior change
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Why download this app? Use when trying to… Value Increase fruit or vegetable intake Workout more often Increase food logging An alternative for when you can‘t seem to maintain motivation for health behavior goals Positive way to make extra money
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Apps that Sync with Pact AppsDescription RunKeeperGives coaching tips and logs runs to improve running ability FitBitTracks activity, workouts, and health all day MapMyRunTracks runs and records run data MyFitnessPalRecord daily food and fitness data to reach weight goals
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Frequently Asked Questions How are activities verified? Is usage flexible? How do I retrieve my reward? Uses GPS, other tracking apps, and submitted photos that are then verified before credit is given Yes. Allowed to take breaks when scheduled before each goal. May take medical leave when you fill out medical contact form. Once $10 is raised, you can take out money through PayPal.
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Statistics 6.2 Million Fruits, Veggies Eaten 11.8 Million Workouts Logged 4.6 Million Meals Logged 92% Success Rate
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"I was looking for something to keep me motivated and came across the Pact app. I began syncing with RunKeeper and getting in my runs either before work or during my lunch break. Over the summer the weight fell off and I lost almost 50 lbs since my peak weight. I've kept it off for all of 2013! " “Even for someone who is very active (cycling, running, Crossfit), Pact gives me that extra boost of motivation when meaningless excuses get in the way of my goals. To date, I've logged 119 workouts and I'm still going strong! Thanks Pact!” Kurtis B. Canada Rebecca F. Texas
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Why download Pact? App Store https://itunes.apple.com/us/app/gympact-cash-reward-to- motivate/id456068701 Google Play https://play.google.com/store/apps/details?id=com.gympact.android Cost is free
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Conclusion If you’re struggling to change your health behavior, and no other method has worked, DOWNLOAD PACT !
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