1. Excessive Salt Intake Brittany Taylor Communications 1010 Salt Lake Community College

2. Excessive Sodium Increases Blood Pressure Increased Sodium Concentration Movement of Water out of your cells

3. Negative Effects of High Blood Pressure Stroke Heart Failure Kidney Failure

4. Stroke Increased blood volume Decreased elasticity and weakening of the blood vessels Increased pressure

5. Heart Failure Increased cardiac workload Fluid overload

6. Kidney Failure Destruction of kidney vascular system

7. Managing Sodium Intake Daily Recommended Amounts Watching Dietary Intake Signs of excessive Sodium intake

8. Daily Recommended Amounts of Sodium

9. Excessive Sodium Sources

10. Signs of sodium overload

11. Healthy Changes now…. …..Will sustain a healthy body for years to come.