2.  P.D.H.P.E teaches students about important lifestyle choices and healthy living strategies that students will keep with them for a life time.  These healthy lifestyle implementation strategies are very important aspects of life for every individual.  It is the foundation of a healthy and happy life.

3.  As a teacher, it is important to make this subject fun for students as well as educational.  If students find exercise and sport fun, it will create a different attitude about physical activity therefore students will want to go outside and play instead of being stuck to the t.v and playing video games

4.  Physical activity is an essential part of a growing child’s life.  It is the basis from which children learn to grow up fit and healthy and therefore are able to feel good about themselves.  Physical activity is not only about sport and exercise but also about self-esteem and confidence.

5.  Teaching students about safe practices and healthy living lifestyles is a critical aspect of P.D.H  Children are able to differentiate between healthy and unhealthy choices and are able to differentiate between safe and unsafe practices in society.