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First Aid Sprains, Fractures, and other injuries
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Nosebleeds Nosebleeds are very common Follow these steps: UNIVERSAL PRECAUTIONS Make sure injured person pushes their head forward Pinch at the bridge of the nose Never tell someone with a nosebleed to blow their nose because it might irritate the inside of the nose and make the bleed worse
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Missing teeth? Try and locate the tooth Then, follow these steps: Do not hold the tooth by its root Rinse it with water Try and place the tooth back into the gum If unsuccessful, place tooth into a glass of tap water or milk to prevent it from drying out Go to a dentist immediately
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Fractures Two kinds: Open or Compound – breaks through skin Closed – beneath the skin Do not move the victim Apply pressure to the wound Apply a splint! Make sure the splint is long enough to extend above and below the fracture Apply cold packs or ice Wait for help to arrive
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Sprains Stretching or twisting of the ligaments When a victim has a sprain, you RICE R – Rest I – Ice C – Compression E - Elevation
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Dislocations When a bone pops out of its joint NEVER try to reinsert the bone What to do? Call 9-1-1 immediately Splint the affected area (or use a triangle bandage) Apply ice
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