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Published byJulianna Harrison Modified over 8 years ago
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Reintegrating with Partners Module Three
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Activity: Rubber Band Hand Rules: You may NOT use… 1. Your other hand 2. Any other body part 3. Any object
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Three Things Re-establishing Connections Celebrating Change Managing Expectations
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Activity: Three Doors What was the most difficult part of deployment? What did you miss most about home? How do you want to celebrate homecoming?
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Open Communication Intimacy Deployment Homecoming Relationship Play when you want to … 1.Feel closer 2.Improve Communication 3.Have fun together
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Building Trust Pay attention to your partner’s needs Be a person of your word Take responsibility for your actions Agree to forgive and forgo Do not be shy about seeking professional help
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Balancing Time v v v v Alone TimeCouple TimeFamily Time Don’t feel guilty or fear that love is lost Get a baby sitter and ask relatives to visit after you had a chance to reunite Balance time with children and extended family
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Activity: Quick Change Exchange
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Finding Common Ground How will what has changed make your relationship stronger? What has not changed that is more important than what has changed?
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Change is Constant What support do you need? What makes you uncomfortable? How is this change positive? How can you accept this change?
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Communicating Expectations
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Assumption Gumption Don’t expect… this reunion to be like any other everyone to adjust at the same rate Expect… an adjustment period for everything some things will be different
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Tips for Intimacy Discuss feelings, frustrations or anxieties Do what you did when you first fell in love Start with touch Communicate your love Talk about sex Prioritize intimacy
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Activity: Intimacy Journals Offer two suggestions to help overcome their challenges What is creating the stress or anxiety about intimacy?
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Court before homecoming day Make “love” every day Expect intimacy to be awkward Tell your partner you love and appreciate them Respect and trust each other Tips from Couples
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Thank You!
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