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MyPlate Calorie Tracker by LIVESTRONG.COM Presented by Jenny Nguyen
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MyPlate Calorie Tracker A one-click, health tracker application that users can monitor their nutrition and physical fitness. Can also be used to aid in weight loss or weight management Cost: Free to download Free for all users Or $3.75 per month for Gold Member access o Can be used on iPhone and Android devices, and online through www.livestrong.com/myplate/ www.livestrong.com/myplate/
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Why MyPlate Calorie Tracker? FREE phone application It will teach members of the community and clients to be overall healthy Reduce obesity Raise health awareness It will teach a basic understanding of nutrition Gain motivation Help built their relationships with people around the world who are interested in nutrition and fitness
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Improve health awareness Food tracker Monitors caloric intake, macronutrients, micronutrients, and water intake Tracks your progress based on user’s food log and fitness tracker Shows daily, monthly, and yearly progress of the following: Weight, BMI, water, macronutrients, sugar, cholesterol, and dietary fiber intake
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Increase physical wellness Provides workouts articles, blogs, and playlists Monitors exercise and tracks your activity through your phone’s motion in your pocket Users can manual add workout programs or use phone as a pedometer Quick workout programs Different intensities that target different areas of the body Total body, cardio sculpt
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Provides online support group Contains daily motivations and tips Interaction with a community of people who WANT to be healthy Built new relationships or compete with friends Online forum with many categories: Health and nutrition Support and motivation Lose weight Recipes, diet, and food Fitness and exercise Quit smoking
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Testimony: Gold Membership
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