1. How much sugar?

2. Can of cola 9-10 teaspoons of sugar

3. Chocolate bar 60 gram sugar or 14 teaspoons

4. Marshmellow

5. Cookies 60-70 gram sugar 100 gram cookies

6. chocolate sandwich 2 spoons of chocolate spread = 9 teaspoons of sugar chocolate sandwich

7. chocolate cake 100 gram (a slice of cake)= 12 teaspoons sugar

8. Orange juice No sugar added Naturally sweet

9. granola bar Contains honey

10. strawberries No sugar added Naturally sweet

11. dry fruit Healthy and nutritious snack

12. granola cookies Sweet and healthy with grains, honey and nuts

13. tuna sandwich Healthy tuna sandwich with vegetables