1. Agenda Agenda Practice – October 8, 2011 3:00 pm – 4:30 pm Figure 1 (5 minutes) – Skating around stretching – to the whistle Figure 2 (10 minutes) – Stops & Starts & Circles Figure 3 (10 minutes) – Hitting Drill / Goalies Figure 4 (10 minutes) – Curl Passes Figure 5 (10 minutes) – Hopping over the lines & Leg Starts Figure 6 (15 minutes) – Shooting Drill Coaching Staff – Any idea of the coaching staff

2. G Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Figure 1 – Warm-up Follow the leader to the whistle G G G

3. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards Figure 2 – Stopping & Starting G G All the forwards go first & then defence & goalie go G

4. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 3 – Hitting Drill Goalies work at one end with Chad & Hitting Drill G G

5. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 4 – Curl Passes G Dump it in & Break Out & 3 on 2 (switch defence after) G

6. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 5 – Hopping & Leg Starts G Forwards & Backwards G

7. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 5 – Drill for goalies/ players GG