1. Chapter 1 Understanding Health and Wellness >> Main Menu Next >> ASSESSMENT

2. Your ________ health involves how you relate to others. Your Total Health Lesson 1 social 1. a. mind-body connection b. social c. wellness Multiple Choice

3. Powerful emotions might play a role in your catching a cold because of the ____________________. Your Total Health Lesson 1 mind-body connection 2. a. mental/emotional b. mind-body connection c. wellness Multiple Choice

4. One key to good ________________ health is being able to identify, express, and manage feelings in healthy ways. Your Total Health Lesson 1 mental/emotional 3. a. mental/emotional b. social c. physical Multiple Choice

5. A balanced health triangle helps to maintain ________. Your Total Health Lesson 1 wellness 4. a. wellness b. physical c. social Multiple Choice

6. ________ health can be improved by being physically active on a regular basis. Your Total Health Lesson 1 Physical 5. a. social b. physical c. wellness Multiple Choice

7. Negative stress can cause physical problems, such as headaches. Skills for Building Health Lesson 2 6. TrueFalse

8. Effective refusal skills include saying no to unhealthful behaviors. Skills for Building Health Lesson 2 7. TrueFalse

9. A reliable source has information based on opinions. Skills for Building Health Lesson 2 8. FalseTrue facts

10. An example of advocacy is walking to raise money for cancer research. Skills for Building Health Lesson 2 9. TrueFalse

11. Good listening skills are an important part of goal setting. Skills for Building Health Lesson 2 10. FalseTrue communication