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Published byChristina Ray Modified over 8 years ago
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Chapter 4, Lesson 3 Coping with Loss and Grief An example of chronic stress is experiencing a loss.
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Grieving is a natural reaction to this kind of loss. The way a person grieves may include these stages.
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Denial Emotional Release Anger Bargaining Depression Remorse Acceptance (allows for closure) Hope
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Accepting these feelings is necessary for healing and allows for coping with the loss.
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Coping with death or a traumatic event are some of the most painful losses we experience.
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Getting support from family, friends, and your community makes the grieving process easier.
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