1. Bibb &
Iceberg Lettuce

2. Bibb &
Iceberg Lettuce
Bibb and iceberg lettuces are common types of salad greens
These are grown worldwide and are available throughout the year
Different types of lettuces are distinguished by head formation and leaf structure

3. Bibb &
Iceberg Lettuce
The lettuce plant has a very short stem initially, but when it gradually blooms, the stem and branches lengthen and produce many flower heads that look like those of dandelions, but smaller.
This is referred to as bolting.
When grown to eat, lettuce is harvested before it bolts
Bolting

4. Bibb Lettuce
This butterhead lettuce has delicate, loose leaves, lots of flavor, and a buttery texture
This type of lettuce is most popular in Europe

5. Iceberg Lettuce
Also called Crisphead, this type of lettuce forms tight, dense heads that resemble cabbage
This is prized for its crunchy texture but not so much its flavor because it is the mildest of the lettuces
This is the most common lettuce sold in the United States

6. Bibb &
Iceberg Lettuce
These are usually eaten raw, notably in salads, sandwiches, hamburgers, tacos, and many other dishes
Lettuces can also be cooked and added to soups for extra nutrition and flavor

7. Bibb &
Iceberg Lettuce
Lettuce is a low calorie food and is a source of Vitamin A, Vitamin C, and folic acid
Lettuce is so low in calories that many people make it a staple in their diet to lose weight!
Nutrition Facts for Iceberg Lettuce

8. References http://www.foodsubs.com/Photos/iceberglettuce.jpg
Children’s Books about Lettuce
Lettuce Grows on the Ground by Mari Schuh