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Healthy Smiles BY: Brandy R., Hilary J., Audrey R.
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HEALTHY TEETH ARE A PART OF A HEALTHY BODY
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Molar Incisors and Canines There are three different types of teeth
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What does each tooth do? CHEW Tear Cut
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NUTRITION Fruits Apples, oranges, bananas, grapes, cantaloupe Vegetables Carrots, corn, tomato, squash potatoes, lettuce Grains Bread, brown rice, tortilla, oatmeal, pasta Protein Fish, peanut butter, tuna, beans, steak, eggs, nuts Dairy Milk, yogurt, cottage cheese, tofu
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WHAT IS PLAQUE? Soft, sticky film that builds up on your teeth Bacteria like to live here Bacteria will build on each other if not removed regularly Will irritate your gums if it’s not removed and turn them red Will harden and turn into tartar (calculus) if not removed Only hygienists can remove tartar with their special instruments
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CAVITIES What is a cavity? Tooth + Bacteria + Acid = Decay
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How do we find cavities? Xrays Mirror -helps shine light through tooth and will appear dark
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3 EASY STEPS BRUSH Twice a day for two minutes FLOSS Daily Removes food trapped between the teeth and also dental plaque. Reduces gum disease RINSE Twice a day It reduce 52% more plaque and 21% more gingivitis then brushing alone.
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SUGARLESS GUM Increases the flow of saliva in your mouth Reduce plaque acid Carries Calcium and Phosphate to help strengthen tooth enamel Non-Cavity sweeteners such as aspartame, sorbitol or Mannitol, Xylitol Reduce tooth decay
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Sealants Fluoride HOW CAN WE PROTECT OUR TEETH?
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WHAT IS A SEALANT?
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WHAT IS FLUORIDE? A mineral that’s important to help keep teeth healthy Helps make your teeth strong Helps protect your teeth from cavities
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WaterToothpasteFluoride gel w HOW DO WE GET FLUORIDE?
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ORTHODONTICS (BRACES) Orthodontist: is a dentist that diagnosis and treat misaligned teeth. Overcrowding Overlapping Rotated or twisted
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