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Sleep Pattern Terms Circadian Rhythm- Sleep/Wake Cycle
Biological Clock Entrainment- process of altering sleep/wake cycle 25 hour natural sleep wake cycle
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Randy Gardner- 264 hours (11 days)
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Sleep Cycle
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REM Active Mind Dreams Paralysis Gets Longer NREM Deep Sleep Body “Repairs” Parasomnias Night Terrors Gets Shorter Stages 1-4
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Central and Obstructive
Sleep Apnea Central and Obstructive
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Sleep Disorders Insomnia Narcolepsy Circadian Rhythm Disorders
Parasomnias Apnea
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Organization/Learning/ Rehearsal Exercise Survival Training?
Dream Theories Freudian Organization/Learning/ Rehearsal Exercise Survival Training?
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Organization/Learning/ Rehearsal Exercise Survival Training?
Dream Theories Freudian Organization/Learning/ Rehearsal Exercise Survival Training?
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Alfred Binet David Wechsler Howard Gardner
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ability to ACQUIRE and APPLY knowledge
Intelligence ability to ACQUIRE and APPLY knowledge
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Alfred Binet
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Mr. Parish 29 years old (chronological age)
Smart as a 58 year old (mental age) Mental Age/Chronological Age X 100
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Calculate the IQ 10 years old, smart as average 7 year old
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Nature versus Nurture 100% Genetic Nature 90% Gen. 80% Gen. 70% Gen.
50-50 60% Env. 70% Env. 80% Env. 90% Env. 100% Environ. Nurture
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Flynn Effect I.Q. scores keep rising. Test are reconfigured
every few years.
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Major Intelligence Scales
STANFORD- BINET VERBAL ONLY WECHSLER VERBAL SCORE + PERFORMANCE SCORE TOTAL SCORE
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Emotional Intelligence
Self-Awareness Self-Regulation Motivation Empathy Self Control
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Howard Gardner
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Howard Gardner
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Sleep Cycle
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Father of IQ
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Average IQ
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Gifted IQ
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Borderline Intellectual Impairment
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Top 2% smart people
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MI?
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Nature v Nurture Give synonyms in same order
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IQ stands for?
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______ Age How smart
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______ age Actual age
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Intelligence Ability to acquire and _________ knowledge
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Multiple Intelligences
Who?
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Performance Tasks
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REM or NREM paralysis
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REM or NREM parasomnias
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REM or NREM dreams
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REM or NREM Gets longer
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REM or NREM Consolidate memory
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A 3 year old who tests like a 6 year old
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IQ
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REM or NREM nightmares
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REM or NREM Night Terrors
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REM or NREM Stages 1-4
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Incubus Attacks are…
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Can’t sleep
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Stop Breathing
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REM
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Rephrase the following in the same order
Nature v. Nurture
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Can’t stay awake
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IQ Going Up
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Athlete/Dancer Intelligence
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Biological Clock= _____ Rhythm
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Sleepwalk
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