1. SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY 1 40 min. Interval run 23 Conditioning 9:00-10:15 45 Conditioning 9:00-10:15 6 Conditioning 9:00-10:15 78 3 mile run 910 Conditioning 9:00-10:15 Paperwork Turn-in 11 Tryouts: 8-11 12:30-2:00 12 Tryouts: 8-11 12:30-2:00 13 Tryouts: 8-11 Team Selection 14 Practice 8-11 Team Lunch Spirit Pack 15 1617 Practice 8-11 18 Practice 8-11 19 Practice 8-11 20 Team Photos Scrimm v. Mt Vernon @ Lee V: 5:00 JV: 6:15 21 Practice 8-11 22 23 30 24 Practice 8-11 31 Game @ Yktwn. JV: 6:15 V: 7:30 25 Scrimm v. W-L @ Lee V: 5:00 JV: 6:15 26 JV Practice 8- 11 Varsity starts Practice 2-4 pm 27 Game v. Falls Church JV -6:15 V: 7:30 28 JV Practice 8-11 V practice 2-4 29 August 2009

2. September 2009 SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY 31 Game @ Yktwn. JV: 6:15 V: 7:30 1 Practice 2-4:30 2 Game @ Hayfield JV: 6:15 V: 7:30 3 Under the Lights 4-8:30 pm 4 Under the Lights Noon – UTC (8pm) 5 Labor Day Wknd. 6 Labor Day Wknd. 7 No Practice… Enjoy Labor Day 8 Practice 3-5 9 Game v. Edison JV: 6:15 V: 7:30 10 Practice 3-5 11 Practice 3-5 12 1314 Varsity Game @ Wakefield: 7:00 (No JV game) 15 Practice 3-5 16 Game v. Annandale JV: 6:15 V: 7:30 17 Practice 3-5 18 Practice 3-5 19 2021 Practice 3-5 22 Practice 3-5 23 Game @ West Pot. JV: 6:15 V: 7:30 24 Practice 3-5 25 Game v.Woodson V: 4:00 JV: 5:15 26 2728 Practice 3-5 29 Practice 3-5 30 Game @ So. County JV: 6:15 V: 7:30 1 Practice 3-5 2 No practice… Enjoy!!

3. SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY 1 Practice 3-5 2 No Practice… Enjoy!! 3 45 JV Game @ Woodbridge JV: 6:15 (No V game) 6 Practice 3-5 7 Game @ TC Will. JV: 6:15 V: 7:30 8 Practice 3-5 9 Game v. WS V: 4:00 JV: 5:15 10 1112 COLUMBUS DAY HOLIDAY Practice 3-5 13 Game v. Lake Braddock JV: 6:15 V: 7:30 Senior Night 14 Practice 3-5 15 Practice 3-5 16 Practice 3-5 17 1819 Districts 20 Districts 21 Districts 22 Districts 23 Districts 24 25262728293031 October 2009